Healty Selections

Natalie’s Craft Kombucha

We are now proudly serving Natalie’s Craft Kombucha! Kombucha is a fermented tea drink that once fermented, produces b-vitamins, enzymes, probiotics and a high concentration of good acids. These awesome things that come from kombucha’s natural fermentation process aid with: Improved Digestion Weight Loss Increased Energy Cleansing and Detoxification Immune… Read more »

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Salad Meditation

Article by Elizabeth Terry Originally published at Yoga4HealthfulLiving.com I love designing salads. As paints are for an artist, the colors of lettuces and greens, carrots and beets, scallions and persimmons, olives and peppers, corn and peas, tomatoes and cucumbers, apples and oranges, strawberries, nuts, dates, raisins, and cranberries are my… Read more »

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